Sophit Coaching

Want more body confidence?

Sick of fad and yo-yo diets?

The Sophit coaching app provides you with custom made training and nutrition plans- designed to help you reach your goals without the restriction. It will be overseen by your qualified professional coach- this includes your weekly check in, to make sure you’re keeping on track and achieving your goals.

The app features:

Training programme

Nutrition Plan

Check in page

A place where you can track your food

Full video exercise library

Educational Webinars

24/7 support- any questions? Just ask!



It’s your portal to a better you!!






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